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Startnow your weight bench training at home.
A weight bench is the compact and space-saving alternative to a weight station, to perform varied and comprehensive strength training within your own four walls. In combination with strength training elements, such as barbells and dumbbells, a weight bench provides you with numerous exercise options to holistically strengthen your muscles in the back, arms, and also legs or buttocks. This makes a weight bench an ideal item of fitness equipment to sustainably improve your physical performance and your health in general.
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#1In stockFitshop Expert Review
- Features
- Stability
- Variety of exercises
- Adjustability
RRP 425,82 € -32%Now 287,08 €30-day best price 287,08 € -
#2In stockFitshop Expert Review
- Features
- Stability
- Variety of exercises
- Adjustability
159,02 € -
#3In stockFitshop Expert Review
- Features
- Stability
- Variety of exercises
- Adjustability
319,10 € -
#4In stockFitshop Expert Review
- Features
- Stability
- Variety of exercises
- Adjustability
RRP 372,46 € -42%Now 212,38 €30-day best price 212,38 € -
#5In stockFitshop Expert Review
- Features
- Stability
- Variety of exercises
- Adjustability
Now 297,76 € -
#6In stockFitshop Expert Review
- Features
- Stability
- Variety of exercises
- Adjustability
RRP 532,55 € -10%Now 479,18 €30-day best price 479,18 € -
#7In stockFitshop Expert Review
- Features
- Stability
- Variety of exercises
- Adjustability
745,99 € -
#8In stockFitshop Expert Review
- Features
- Stability
- Variety of exercises
- Adjustability
425,82 € -
#9In stockFitshop Expert Review
- Features
- Stability
- Variety of exercises
- Adjustability
425,82 € -
#10In stockFitshop Expert Review
- Features
- Stability
- Variety of exercises
- Adjustability
RRP 585,91 €Now 532,55 €30-day best price 532,55 € -
In stockFitshop Expert Review
- Features
- Stability
- Variety of exercises
- Adjustability
RRP 639,27 €Now 585,91 €30-day best price 585,91 € -
In stockFitshop Expert Review
- Features
- Stability
- Variety of exercises
- Adjustability
RRP 319,10 € -23%Now 244,39 €30-day best price 244,39 €
Fitshop puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories.
Compare easily the products using the Fitshop expert review and find your appropriate equipment.
A weight bench is the compact and space-saving alternative to a weight station, to perform varied and comprehensive strength training within your own four walls. In combination with strength training elements, such as barbells and dumbbells, a weight bench provides you with numerous exercise options to holistically strengthen your muscles in the back, arms, and also legs or buttocks. This makes a weight bench an ideal item of fitness equipment to sustainably improve your physical performance and your health in general.
You want to buy a weight bench? Fitshop is happy to give you advice!
The training with a weight bench becomes more and more popular in Germany. This kind of training is ideal for beginners, persons with physical restrictions or performance-oriented sportsmen for muscle building, for rehabilitation after injuries or for weight reduction. The free weight training is a popular workout in order to improve the coordinative abilities. It provides the advantage that the so called supporting muscles and muscle fibres are trained as well as the isolated muscle groups. Doing equipment training, you often only reach the isolated muscles. Those, i. e., who train the shoulder muscles with dumbbell shoulder press, will also train a bigger number of surrounding muscle groups, which allow the body to stabilise the weight in the air. If you are already looking for an appropriate weight bench, you will notice soon that there is a large selection of different weight benches in different price classes. Choosing the appropriate weight bench among this selection of different weight benches is extremely difficult. In order to find your ideal weight bench, we give you an overview, which features of a weight bench are of enormous importance so you can start your training with fun and motivation.Pay attention to the exercising possibilities!
- Weight bench with rack
- Multi-functional weight bench
Weight bench purchase advice: The quality is decisive!
- Weight bench upholstery
The weight bench user weight - how high should it be?
It's mainly for advanced and experienced strength sportsmen, who should choose a weight bench which is as sturdy as possible. However, the maximum weight should also be chosen for beginners, so that enough space is given for a training progress and an increase in strength. The indication of the loadability of training benches differs in the maximum loadability (weight of the user plus used weights) and the maximum user weight (weight of the user).
Weight bench manufacturers in an overview: The most important brands.
The advantages of a Kettler weight bench.
Highest quality: A Hoist weight bench.
- Hoist Flat Bench
Finnlo weight bench - practical and stable.
A Taurus weight bench for maximum performance.
The Fitshop test rating: That's how we check and evaluate a weight bench.
Our team of sports scientists, performance sportsmen, and service technicians with an experience of many years checks the products according to different categories. Using the Fitshop test rating, you can easily compare the products and hence find the appropriate machine for your training. For checking a weight bench, we use the folling criteria:
- Equipment: The equipment of a weight bench includes the design (i. e., flat bench, incline bench), the quality of the upholstery as well as extras like biceps curlpult, transport wheels or levers. Furthermore, some machines are equipped with extended training modules like integrated or free weight racks incl. a dumbbell and a barbell bar in a set. The training comfort of well equipped weight benches is very high.
- Stability: A sturdy construction with high frame thickness gives the weight bench stability. In addition, the own weight, the floor space, and the general workmanship are considered. A stable weight bench is not just durable - it stands also safely during an intensive use and offers a higher loadability for the use of high weights.
- Training diversity: A big training diversity is achieved by the number of exercising possibilities of different body parts. Adjustable machines with extended training modules achieve the best results.
- Adjustability: This criterion considers the adapting options of single modules to the user. The quality of the adjusting mechanisms is also considered throughout the evaluation. The adjustability contributes to a higher variability of the training. Correct joint angles optimise the course of motion additionally and prevent malpositions.